Oven-Baked Asparagus with Parmesan
Ingredients 1 bunch of asparagus 2 tablespoons olive oil Parmesan cheese (approx. 40–50 g), grated Salt Black pepper Instructions Trim or peel the tough outer layer of the asparagus using a vegetable peeler to ensure a tender texture. Very fresh asparagus may not require peeling. Toss the asparagus with olive oil, salt, and black pepper. […]
Green Asparagus Rice
Ingredients 1 bunch of asparagus 2 cups rice ¼ cup olive oil 1 bunch spring onions, chopped (including green parts) Fresh dill, finely chopped Salt, to taste Instructions Soak the rice in salted water (1 teaspoon salt) for 1 hour, then rinse well. In a wide pot, sauté the chopped spring onions in olive oil […]
Asparagus Soup
Ingredients 1 bunch of asparagus 3 tablespoons all-purpose flour 2 tablespoons butter 3 cups water 1 cup chicken stock 1 cup milk Salt, to taste Instructions Melt the butter in a pot and add the flour. Stir continuously until lightly golden, then remove from heat and allow to cool slightly. Once cooled, gradually add the […]
Oven-Baked Artichokes and Asparagus
Ingredients 1 bunch of asparagus 3 fresh artichokes 1 cup grated Parmesan or Kashar cheese ¼ cup olive oil 3–4 cloves garlic, crushed Lemon juice Salt Black pepper Instructions Clean the artichokes and cut them into quarters. Toss with olive oil, lemon juice, crushed garlic, salt, and black pepper. Set aside to marinate. Cut the […]
Egg Noodles with Asparagus and Smoked Salmon
Ingredients 1 bunch of asparagus 500 g egg noodles 10 slices smoked salmon (quantity may be adjusted to taste) 1½ packs cream (approx. 300 ml) 2 tablespoons butter 1 tablespoon olive oil 1 teaspoon ground nutmeg Salt and black pepper, to taste Instructions Bring a large pot of water to a boil. Add salt and […]
Asparagus Garnish with Lemon & Mustard
Ingredients 1 bunch of asparagus ¼ cup olive oil Juice of 1 lemon 1 clove garlic, crushed 1 teaspoon sweet mustard Salt, to taste Instructions Boil the cleaned asparagus in salted water for about 5 minutes, until just tender. Drain and arrange on a serving plate. In a small bowl, mix the olive oil, […]
Asparagus Wrapped in Smoked Salmon
Ingredients 1 bunch of asparagus Cream cheese Smoked salmon slices Lemon juice Olive oil Salt Black pepper Fresh dill (optional, for serving) Instructions Add 1 teaspoon of salt to boiling water and blanch the asparagus for 3 minutes. Remove and allow to cool. Spread a thin layer of cream cheese onto the smoked salmon slices. […]
Asparagus Salad with Mushrooms and Carrots
Ingredients 6 sprigs of asparagus 5-6 mushrooms 1 large carrot Half a cup of grated cheese (optional) Instructions First, cut two to three centimeters off the hard side of the asparagus, wash it and put it in a pan to boil with a little more than a glass of water. Wash and chop the mushrooms […]
Asparagus Chicken with Lemon Sauce
Ingredients 250 grams of chicken breast 5-6 sprigs of asparagus Olive oil Half a handful of almonds 1 cloves of garlic Half a teaspoon of powdered ginger (optional) 1 teaspoon of sugar 1 teaspoon of salt 1 teaspoon of black pepper 3 teaspoons of red pepper flakes 1 teaspoon of powdered garlic 1 teaspoon of […]
Asparagus Appetizer
Ingredients 500 grams of asparagus 2 cloves of garlic Half a teaspoon of black pepper Olive oil Salt Instructions Rinse the asparagus in water and chop it into long pieces (if it is fresh, cut 2 cm off the back and boil it that way). Add the spices, minced garlic cloves and oil to the […]
Baked Asparagus
Ingredients 10-15 pieces of asparagus Juice of half a lemon Half a teaspoon of black pepper Half a teaspoon of red pepper flakes Half a teaspoon of salt 5-6 tablespoons of olive oil Grated mozzarella Instructions First, put the asparagus in a bowl and add the spices. Add the lemon and mix thoroughly. Bake in […]
Creamy Asparagus Pasta
Ingredients 500 grams of pasta 1 onion 500 grams of green asparagus 250 grams of mushrooms 400 milliliters of heavy cream Salt Black Pepper 4 tablespoons of olive oil Instructions Boil the pasta and drain it. Heat the oil in a pan. Chop the onion and fry until it turns brown. Chop the asparagus into […]
Fresh Asparagus Soup With Milk
Ingredients 500 grams of asparagus 1 tablespoon of butter 6-7 tablespoons of olive oil 1 large onion 2 heaped tablespoons of flour 2 cups of milk 2 cups of water Black Pepper Salt Instructions We start by sautéing our onion and when it turns brown, we add our flour and stir it for a while. […]
Fresh Asparagus Soup
Ingredients 5 sprigs of asparagus 1 large tomato 1 dessertspoon of tomato paste 1.5 tablespoons of flour 3 tablespoons of vegetable oil 3 ladles of broth 1 ladle of water Salt Instructions Brown one tablespoon of flour in 3 tablespoons of vegetable oil. Add the tomato and the tomato paste and stir it for a […]
Fresh Asparagus Salad
Ingredients 10 pieces of fresh asparagus 3 tablespoons of Mexican beans 3 tablespoons of dried tomatoes 4-5 sprigs of parsley 4-5 cloves of pickled garlic Salt Lemon Olive oil Instructions Wash the asparagus, cut off the thick stalks (you can set them aside to make soup) and put them in a deep pot, then add […]
Asparagus Quiche with Cheese
Ingredients 2 cups of flour 50 grams of butter (1.5 tablespoons at room temperature) 1 egg 2 tablespoons of milk 1 teaspoon of baking powder 1 teaspoon of sesame seeds 1 pinch of salt For the filling 1 pack of Asparagus 1 pack of Antep Cheese 1 egg 1 tablespoon of flour 3 tablespoons of […]
Asparagus Salad with Basil Dressing
Ingredients 1 bunch of fresh asparagus 5 sprigs of fresh basil 2 tablespoons of mayonnaise 2 tablespoons of strained yogurt 3-4 drops of lemon juice Salt Instructions Trim the stems of the asparagus and boil them in salted water for 15 minutes. Place in cold or icy water after straining to keep their color vibrant. […]
The Benefits of Asparagus
It is a rich source of vitamins A, B1, B2 and C, as well as protein and minerals. Asparagus contains the most folic acid among all vegetables. It helps to purify the blood. It helps to maintain a healthy skin. It helps to facilitate digestion. It helps to support eye and heart health. It helps […]
Microwaved Asparagus Sauce
Check out our practical recipe for a delicious side dish that you can easily prepare in the microwave. Ingredients 250 grams of Sardeon asparagus 2 tablespoons of butter or olive oil 1 tablespoon of flour 1 cup of milk or cream Salt and black pepper Grated cheddar or Parmesan cheese (optional) Freshly chopped parsley or […]
Sautéed Asparagus with Mushrooms and Cream
Check out our recipe that combines the natural flavor of Sardeon asparagus with mushrooms and cream to create a rich delicacy. Ingredients 500 grams of Sardeon asparagus 200 grams of mushrooms (sliced) 2 tablespoons of butter or olive oil 2 cloves of garlic (thinly sliced) 1/2 cup of cream Salt and black pepper Freshly chopped […]
